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Grynch
Journal
03 May 19
Grynch's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
93.5 kg
Lost so far:
39.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1995 kcal
Fat: 83.80g | Prot: 73.22g | Carbs: 192.56g.
Breakfast:
Coffee with Cream, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut.
Lunch:
Subway Bacon Strips, Subway Pepperjack Cheese, Subway 6" Oven Roasted Chicken Breast.
Dinner:
Kroger Sugar Cookie, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, TGI Friday's Loaded Cheddar & Bacon Potato Skins, Fish Sandwich with Spread on Bun.
Snacks/Other:
Bourbon, Panera Bread Potato Chips.
more...
2200 kcal
Exercise:
Resting - 8 hours and 12 minutes, Sleeping - 15 hours and 48 minutes.
more...
Losing 0.1 kg a Week
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Grynch's Weight History
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