fräulein p's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

69 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

975 kcal

Fat: 38.22g | Prot: 41.97g | Carbs: 116.79g. Breakfast: Buttermilcheis, Milcheis, Obstsalat, Milbona Joghurt Mild 3,5% Fett. Lunch: Viva Vital Tomatensuppe. Dinner: Aldi Eiweißbrot (35g), Aldi Eiweißbrot (45g). more...

2695 kcal

Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 04 May 19

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fräulein p's Weight History