Weigh In record (no journal entry) for 04 May 2019
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63.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 8.29g | Prot: 18.25g | Carbs: 64.43g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Dinner: Куриное Крыло (Кожа не Съедена), Гречка Вареная. Snacks/Other: Цикорий. more...
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Losing 5.6 kg a Week
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катрусям's Weight History
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