Weigh In record (no journal entry) for 04 May 2019
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52.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 14.26g | Prot: 25.63g | Carbs: 102.35g.
Breakfast: Ayam Goreng, Nasi Putih, Pisang. Lunch: Bakpao. Snacks/Other: Teh Kotak Teh Kotak. more...
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Losing 3.5 kg a Week
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marie.2288's Weight History
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