Weigh In record (no journal entry) for 03 May 2019
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91.5 kg
Lost so far: 1.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 55.08g | Prot: 71.70g | Carbs: 92.91g.
Breakfast: Eurospin Crostini Integrali, Imitation American or Cheddar Cheese (Low Cholesterol), Esselunga Uova. Lunch: Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Alpro Soya Latte di Soia, Sasso Olio d'oliva, Imitation American or Cheddar Cheese (Low Cholesterol), Conad Funghi Champignon, Esselunga Patate Gialle, Fior Fiore Coop Cuori di Filetto di Salmone Selvaggio Dell'alaska, Dimmidisì Zuppa Zucca e Carote. more...
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steady weight
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Ah77ytrf's Weight History
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