Weigh In record (no journal entry) for 03 May 2019
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52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.30g | Prot: 105.01g | Carbs: 165.84g.
Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Noci, Mandorle, Fragole, All-Bran, Weetabix Formelle di Frumento Integrale. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Riso Basmati Integrale, Petto di Pollo, Carne, Peperoni Rossi Dolci. Dinner: Olio Extra Vergine di Oliva, Melanzana, Cetriolo (senza Buccia), Petto di Pollo, Carne, Pane Multicereali, Coop Insalata Mista Fantasia . Snacks/Other: Yogurt Greco Total 0%, Finocchio Crudo, Scotti Gallette di Riso Integrali, Mandorle. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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