Weigh In record (no journal entry) for 02 May 2019
|
71.5 kg
Lost so far: 20.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 119.60g | Prot: 78.64g | Carbs: 44.01g.
Breakfast: Aviação Manteiga com Sal, Café, Limão, Vinagre (Cidra), Ovo, Scala Queijo Prato. Lunch: Manteiga (com Sal), Ovo, Scala Queijo Prato. Dinner: Sadia Calabresa, Cenouras, Abobrinha. Snacks/Other: Amendoim. more...
|
|
1917 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taiana carla's Weight History
|