Weigh In record (no journal entry) for 02 May 2019
|
94.0 kg
Lost so far: 8.1 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 31.71g | Prot: 67.07g | Carbs: 91.04g.
Lunch: Lilydale Extra Lean Ground Turkey, Ragu Tomato, Garlic and Onion, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Ragu Tomato, Garlic and Onion, Lilydale Extra Lean Ground Turkey. Snacks/Other: Tim Hortons Iced Coffee (Medium), Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|