Weigh In record (no journal entry) for 02 May 2019
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 31.23g | Prot: 33.60g | Carbs: 198.43g.
Lunch: Bulgur Pilavı, Yeşil Mercimek Çorbası. Snacks/Other: Cezerye, Fındık, Beyaz Leblebi, Portakal, Havuç, Kivi Meyvesi, Elma, Şambalı. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|