Weigh In record (no journal entry) for 02 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 45.94g | Prot: 81.09g | Carbs: 207.26g.
Breakfast: Milch 1,5%, Kölln Müsli Schoko "30% Weniger Zucker", Lindt Hello My Name Is Caramel Brownie, REWE American Sandwich, Olivenöl, Salatgurke, Strauchtomaten. Lunch: Pringles Sour Cream & Onion, Milch 1,5%, Myprotein Impact Whey Protein (25g), Olivenöl, Rote Zwiebeln, K-Classic Rohschinken-Würfel Fettreduziert, Möhren, Kartoffeln, Palatina Rote Linsen, Müller’s Mühle Beluga Linsen. Dinner: K-Classic Bandnudeln, Maggi Lachs-Sahne Gratin, Berida Wildlachsfilet, Milch 1,5%, Fruchtstern Bananennektar, Milch 1,5%, Gelatelli Schwarze Johannisbeere Sorbet. more...
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2033 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 12 minutes, Walking (slow) - 3/kph - 6 hours, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...
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jnnfrbrngn's Weight History
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