Weigh In record (no journal entry) for 02 May 2019
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 72.90g | Prot: 126.59g | Carbs: 233.27g.
Breakfast: Milfina Kräuterquark Fettreduziert, Goldähren Weizen Knusperbrot, Mühlen Gold Steinofenbrötchen. Lunch: Rote Zwiebeln, Edeka Sonnenmais, Ei. Dinner: Gelatelli Master Of Taste Strawberry Cheesecake. Snacks/Other: Impact Whey Protein Chocolate Caramel, Fettarme H-Milch 1,5%. more...
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steady weight
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Marcel.vB's Weight History
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