KarieHK's Journal, 04 Jan 13

A fabulous start to the first week of the year! Down 4.2 lbs from last Friday's weigh-in.

With the exception of Tuesday (when I ate cheese pizza), I've cut out all dairy and meat from my diet. I also bought a smoothie maker and a Ninja blender and have been drinking Green Drinks every morning.

I don't think I'll be able to keep the vegan thing going forever, but it's been a great way to detox and jump start the new year!

View Diet Calendar, 04 January 2013:
2058 kcal Exercise: Elliptical treadmill - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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