Weigh In record (no journal entry) for 02 May 2019
|
68.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 51.17g | Prot: 82.46g | Carbs: 74.22g.
Breakfast: Käse, Salami, Weizenbrötchen, Weizenbrötchen. Lunch: Nudeln (Gekocht), Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: K-Classic Delikatess Kasseler, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (45g). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|