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Guten morgen :)
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 25.19g | Prot: 39.53g | Carbs: 166.42g.
Breakfast: DM Bio Erdnussmus, Chiquita Banane, Äpfel, Alnatura Kakao Schwach Entölt, Alnatura Sojaflocken, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: REWE Beste Wahl Laugenbrezeln, Äpfel. more...
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Losing 3.5 kg a Week
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