Weigh In record (no journal entry) for 02 May 2019
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54.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 85.84g | Prot: 62.63g | Carbs: 172.96g.
Breakfast: Чебурек, Молоко 3,5%, Кофе. Lunch: Пирог с Мясом, Молоко 3,5%, Кофе, Котлета Домашняя. Dinner: Картофельные Чипсы со Вкусом Сметаны и Лука, Горячий Шоколад (с Цельным Молоком). more...
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Losing 4.9 kg a Week
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kotenecha12's Weight History
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