Weigh In record (no journal entry) for 01 May 2019
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94.4 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 64.60g | Prot: 65.31g | Carbs: 130.16g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo, Pão Integral. Lunch: Banana Prata, Lasanha de Berinjela. Dinner: Sadia Pizza de Frango com Catupiry, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Quatá Queijo Minas Padrão , San Mar Castanha de Caju, Laranjas, Kiwi, Maçãs Gala. more...
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Losing 1.4 kg a Week
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rush22_sp's Weight History
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