Weigh In record (no journal entry) for 01 May 2019
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74 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 75.18g | Prot: 134.74g | Carbs: 39.08g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee, Fitline Activize. Lunch: Gekochtes Ei, Fitline Basic, Fitline Restorate, Fitline Activize. Dinner: Milfina Butter, Extra Natives Olivenöl, Hähnchenbrustfilet, Fitline Restorate, Lamm. Snacks/Other: Kaffee. more...
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Losing 3.5 kg a Week
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isalou123's Weight History
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