Weigh In record (no journal entry) for 01 May 2019
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.68g | Prot: 42.56g | Carbs: 153.14g.
Breakfast: Pirkka Luumu Tomaatti, Piltti Mangoa Sokeroimaton, Keitetty Kananmuna, Kotimaista Sokeroimaton Mustikkakeitto. Lunch: Pohjolan Meijeri Rasvaton Maitojuoma, Tuorekurkku (Kuorineen), Keitetty Kananmuna, Bataatti (Kuoreton, Keitetty), Kesäkurpitsa (Kypsennetty), Kanankoipi (Nahkaa ei Syöty). Snacks/Other: Metrilaku, Atria Atrilli Grillimakkara, Munkkirinkilät. more...
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2358 kcal
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Exercise:
Race - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Gastillus's Weight History
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