Weigh In record (no journal entry) for 01 May 2019
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60.7 kg
Lost so far: 59.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 22.24g | Prot: 66.05g | Carbs: 217.67g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Butternut Pumpkin, SlendierSlim Konjac Rice. Dinner: Pinto Beans (Mature Seeds, Sprouted). Snacks/Other: Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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