Tom_iris's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
54.8 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1735 kcal Fat: 79.20g | Prot: 75.74g | Carbs: 185.47g.   Breakfast: Печенье Рыбки, Чернослив, Изюм, Рахат Темный Шоколад 80%, Сливочное Масло, Манная Каша на Молоке. Lunch: Мороженое Пломбир, Селедка, Чернослив, Окрошка. Dinner: Манты. Snacks/Other: Окрошка, Окрошка. more...
Gaining 2.4 kg a Week

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Tom_iris's Weight History


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