Weigh In record (no journal entry) for 01 May 2019
|
45.8 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 60.76g | Prot: 73.65g | Carbs: 118.33g.
Breakfast: Чай с Молоком, Сыр Голландский, Овсяноблин (Яйцо+Геркулес). Lunch: Тефтели с Рисом, Макфа Макароны Отварные. Dinner: Яйцо (Целое). Snacks/Other: Фермерское Подворье Молоко 2,5%, Maxibon Страчателла. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saida Saida's Weight History
|