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wokschotel met zwarte bonensaus
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1828 kcal
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Fat: 74.88g | Prot: 82.50g | Carbs: 189.40g.
Breakfast: Gedroogde Pruimen, AH Roompaté, Atkins Koolhydraat Verlaagd Brood. Lunch: Campina Karnemelk, AH Roompaté, Atkins Koolhydraat Verlaagd Brood. Dinner: Peren, AH Indonesische Wokgroente, AH Biologisch Runderreepjes, Amoy Zwarte Bonensaus, AH Courgettepasta. Snacks/Other: AH Gemengde Zoete Drop, AH Duo Wafel, Rocky Rice Rice Cake Bar With Chocolate, Trader Joe's Pindareep. more...
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2873 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Grocery Shopping - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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claudet57's Weight History
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