Weigh In record (no journal entry) for 30 April 2019
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71.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 20.51g | Prot: 15.31g | Carbs: 27.96g.
Breakfast: Itambé Leite Fermentado. Lunch: Lacta Chocolate Ao Leite, Ovo Mexido. more...
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Losing 2.5 kg a Week
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