Weigh In record (no journal entry) for 30 April 2019
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.14g | Prot: 23.17g | Carbs: 18.29g.
Lunch: Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Копченый Лосось, Филе Индейки, Гречка Отварная. more...
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Losing 0.4 kg a Week
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shmily777's Weight History
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