Weigh In record (no journal entry) for 30 April 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 35.22g | Prot: 52.69g | Carbs: 89.38g.
Breakfast: Pão Integral, Café, Ovo. Lunch: Jiló, Aurora Linguiça Toscana, Fava. Dinner: Ovo. Snacks/Other: Itambé Manteiga Extra com Sal, Pão Integral, Café. more...
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Losing 0.1 kg a Week
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carolgarciaromao's Weight History
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