Weigh In record (no journal entry) for 30 April 2019
|
66.8 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 48.88g | Prot: 54.60g | Carbs: 108.75g.
Breakfast: Harry's Pain au Lait, Café au Lait. Lunch: Banane, Chef To Go Select Bouddha Bowl Falafels. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Salade Verte, Fleury Michon Filet de Poulet. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prisc.62's Weight History
|