Weigh In record (no journal entry) for 30 April 2019
|
64.3 kg
Lost so far: 10.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 40.90g | Prot: 78.18g | Carbs: 136.95g.
Breakfast: Ермолино Блинчики с Творогом и Изюмом, Сырники с Изюмом. Lunch: Майонез, Вареное Яйцо. Dinner: Пиво, Куриный Холодец, Свинина Запеченая, Кулич Пасхальный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|