Weigh In record (no journal entry) for 30 April 2019
|
106.5 kg
Lost so far: 8.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 36.36g | Prot: 27.91g | Carbs: 51.40g.
Breakfast: Rama Rama mit Butter, Mühlhäuser Pflaumenmus, Ei, Leicht & Cross Knusperbrot Weizen. Lunch: Aldi Gourmet Salami, Gekochtes Ei, Dinkelbrot, Rama Rama mit Butter, Käse. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|