Weigh In record (no journal entry) for 30 April 2019
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 72.64g | Prot: 98.95g | Carbs: 69.64g.
Breakfast: Капучино, Білоцерківський Творог 5%, Семена Льна. Lunch: Білоцерківський Творог 5%. Dinner: Лукас Конфеты Sharzan, Кулич, Яичный Желток, Творог 5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|