canimbra's Journal, 30 Apr 19

endlich die ersten 10Kilo geknackt 💪🏻

View Diet Calendar, 30 April 2019:
1053 kcal Fat: 20.16g | Prot: 48.36g | Carbs: 134.51g.   Breakfast: Frischkäse, Harry Weizenmischbrot, Aldi Haferflocken, Erdbeermarmelade, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Lindenhof Gouda, Lidl Gehackte Tomaten, K-Classic Chili Bohnen. Dinner: Spaghetti. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Premium Pils, Kaufland Reiswaffeln mit Meersalz. more...
2505 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Super 🍀👍🏻🍀 
30 Apr 19 by member: michi_live
Geil. Hurra🥳🌺🤜🤛 
18 May 19 by member: Ozornaya
Super! 👏🏼👏🏼👏🏼 Weiter so! 😊🙋🏼‍♀️ 
18 May 19 by member: streetstylez



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