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1476 kcal
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Fat: 44.60g | Prot: 80.33g | Carbs: 59.15g.
Breakfast: Whole Wheat Bread, Egg (Whole). Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Lemon Juice (Canned or Bottled) , Lettuce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Tussers Sliced Cheese, PnP Butternut, Lean Minced Beef. Snacks/Other: Claret Wine , Claret Wine, Gin, Future Life Crunch, Coffee with Milk. more...
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446 kcal
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Exercise:
Indoor cycle - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
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Leonie Lubbe's Weight History
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