Weigh In record (no journal entry) for 03 January 2013
|
91.6 kg
Lost so far: 8.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2013:
|
723 kcal
|
Fat: 45.28g | Prot: 51.64g | Carbs: 18.52g.
Breakfast: friendly farms sugar free hazelnut creamer, coffee. Lunch: wendys chili, wendys sauce, wendys, wendys, Applewood Smoked Bacon (1 Strip). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klbbrewer's Weight History
|