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cherryblossommj
Journal
08 May 08
cherryblossommj's Journal, 08 May 08
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Weigh In record (no journal entry) for 08 May 2008
83.3 kg
Lost so far:
3.8 kg
.
Still to go:
26.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 May 2008:
539 kcal
Fat: 19.18g | Prot: 61.44g | Carbs: 29.30g.
Breakfast:
V8 100% Vegetable Juice, sharp cheddar.
Lunch:
turkey, ham, baked chicken breast, baby mixed greens with herbs.
Dinner:
sugar snap peas, savory cabbage, Cod.
Snacks/Other:
laughing cow, celery.
more...
2129 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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cherryblossommj's Weight History
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