Weigh In record (no journal entry) for 29 April 2019
|
75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 81.15g | Prot: 111.02g | Carbs: 52.77g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Kaffee, Fitline Activize. Lunch: Gurke (Geschält), Gelbe Paprika, Radieschen, Pflücksalat, Hähnchenbrustfilet, Extra Natives Olivenöl, Olivenöl, Fitline Basic, Fitline Restorate, Fitline Activize. Dinner: Fitline Restorate, Dulano Rindersaftschinken, Gekochtes Ei, Lidl Hass Avocado. Snacks/Other: Hähnchenbrustfilet, Gekochtes Ei, Kaffee. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|