Weigh In record (no journal entry) for 29 April 2019
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 82.62g | Prot: 87.70g | Carbs: 209.04g.
Dinner: Мандарин, Кулич Пасхальный, Салат Оливье, Греческий Салат, Картофель Тушеный с Мясом, Чай Несладкий. more...
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Gaining 4.7 kg a Week
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