Weigh In record (no journal entry) for 29 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 3.13g | Prot: 16.07g | Carbs: 23.16g.
Breakfast: biManán Batido Vainilla Pro, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada, Mercadona Piña Natural Pelada. more...
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Losing 1.0 kg a Week
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Altosvuelos's Weight History
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