Weigh In record (no journal entry) for 29 April 2019
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66.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 84.67g | Prot: 154.12g | Carbs: 28.31g.
Breakfast: Cappuccino, DM Bio Soja Flocken , Myprotein Impact Native Whey 95, Alnatura Leinsamen Geschrotet, SPAR Gefrorene Himbeeren. Lunch: SPAR Österreichischer Magertopfen, Ziegenkäse (Weich), Getrocknete Kürbiskerne, SPAR Landjäger Christanell. Dinner: Ja! Landjäger. Snacks/Other: Hej Protein Bar Cookies & Milk, Cappuccino, Hej Hej Bar Chocolate & Peanuts. more...
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Gaining 0.1 kg a Week
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angelinchen762's Weight History
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