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x_tinochka070
Journal
29 Apr 19
x_tinochka070's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
74.3 kg
Lost so far:
8.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
456 kcal
Fat: 20.78g | Prot: 25.55g | Carbs: 43.53g.
Breakfast:
Макдоналдс Сахар, Простоквашино Сметана 10%, Волжские Просторы Творог Обезжиренный 0,5%.
Snacks/Other:
Экомилк Масло Сливочное 82,5%, Булка Крекеры Ржаные, Магнит Банан.
more...
1888 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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x_tinochka070's Weight History
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