Weigh In record (no journal entry) for 28 April 2019
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.69g | Prot: 44.59g | Carbs: 130.71g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Espresso, Alpro Geröstete Mandel Ungesüsst, Espresso, Vegan Leben Veganer Brotaufstrich Quinoa & Tomate, Pochiertes Ei, Coppenrath & Wiese Bio-Roggenbrötchen. Dinner: Kühne Condimento Balsamico Honig, Olivenöl, Maille Dijon-Senf mit Honig, Honig, Rinatura Bio Salat-Kernmix, Spinat, Rücker Cremas Feiner Hirtenkäse, Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen. more...
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Losing 3.5 kg a Week
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borboleta#'s Weight History
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