Weigh In record (no journal entry) for 28 April 2019
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93 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.55g | Prot: 18.53g | Carbs: 40.17g.
Breakfast: Hellmann's Maionese, Frimesa Presunto Fatiado, Queijo Mozzarella, Pão Francês, Leite (Leite Integral), Café com Açúcar. more...
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Gaining 0.1 kg a Week
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