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Höchststand😐
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 50.07g | Prot: 100.28g | Carbs: 43.08g.
Breakfast: Fitline Activize, Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Ei. Lunch: Erlenhof Grüner Spargel, Dulano Rindersaftschinken, Olivenöl, Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Hähnchenbrustfilet, Extra Natives Olivenöl, Fitline Restorate. more...
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2151 kcal
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Exercise:
Skating - 16/kph - 30 minutes, Nordic Walking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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isalou123's Weight History
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