Weigh In record (no journal entry) for 28 April 2019
|
86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2633 kcal
|
Fat: 62.60g | Prot: 171.40g | Carbs: 335.27g.
Breakfast: Bio Bio Körnereck, Leerdammer Leger, Impact Whey Protein Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Gartenkrone Himbeeren Tiefgefroren, Banane. Lunch: Aldi Datteltomaten, Edeka Bio Mozzarella, Fusilli. Snacks/Other: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|