Weigh In record (no journal entry) for 28 April 2019
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 28.35g | Prot: 30.08g | Carbs: 166.77g.
Breakfast: Senseo Cappuccino, Frambozen, Agave Siroop, Pecannoten, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Bio-time Havermout, Banaan, Ei. Lunch: Kerriepoeder, AH Kokosmelk, Boni Gemarineerde Jumbo Scampi's, Delhaize Wokmix Thaise Groenten. Dinner: Siroop, Citroen, Appelsap, Frambozen, Havermout Brood. Snacks/Other: Alpro Amandelmelk Original, Boni Mango Diepvries, Boni Ananas Diepvries. more...
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Losing 2.8 kg a Week
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deconinckstefanie's Weight History
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