Weigh In record (no journal entry) for 02 January 2013
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112.5 kg
Lost so far: 28.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1416 kcal
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Fat: 50.79g | Prot: 47.75g | Carbs: 197.23g.
Lunch: Betty's Lean Chili w/Beans, 100% Whole Wheat Grain Bread, 2% American Cheese Slices, Beef Bologna. Dinner: Homestyle Buttery Mashed Potatoes. more...
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steady weight
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tpharding's Weight History
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