Weigh In record (no journal entry) for 28 April 2019
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 64.78g | Prot: 67.84g | Carbs: 78.69g.
Lunch: Makaroni, Kacang Sangrai Kering (tanpa Garam), Tahu Kukus, Bakso dengan Saus (Campuran). Dinner: Buah Naga, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Ubi Jalar (Manis). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Roma Sari Gandum. more...
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Losing 0.0 kg a Week
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Irmadila's Weight History
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