Mary1979!'s Journal, 27 Apr 19

Juhu, die 10 Kilo-Schallmauer durchbrochen. Auf zur unter 90!!!
90.8 kg Lost so far: 10.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
1819 kcal Fat: 92.16g | Prot: 70.15g | Carbs: 183.75g.   Breakfast: Lätta Lätta & Butter, Milch 1,5%, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Spargel, Butter, Lukull Sauce Hollandaise Balance, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Iberico Steaks. Snacks/Other: Milka Alpenmilch, Dennree Vanille Eis, Yogurette Yogurette, Nimm2 Fruchtbonbon, Yogurette Yogurette, Zucker. more...
600 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Comments 
👏👏👏👏👏👏 
27 Apr 19 by member: Nickidiezweite
Sehr gut 👍🏼 Weiter so 🍀 
27 Apr 19 by member: exodia_06
Sehr gut 👏🏼🎉, weiter so!!!😊🙋🏼‍♀️ 
29 Apr 19 by member: streetstylez

     
 

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Mary1979!'s Weight History


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