Weigh In record (no journal entry) for 01 January 2013
|
103.9 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2013:
|
1911 kcal
|
Fat: 81.61g | Prot: 76.41g | Carbs: 162.21g.
Lunch: ocean spray cranberry juice, starkist tuna in water, kraft mayo, Snack Cracker. Dinner: moscato, Cheesy Baked Ziti, Chicken Wings. Snacks/Other: wise cheese doodles crunchy, oreo cookies. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|