Weigh In record (no journal entry) for 27 April 2019
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 50.78g | Prot: 52.33g | Carbs: 242.82g.
Breakfast: Milch 1,5%, Margarine, Roggenbrötchen, Grünländer Mild & Nussig. Lunch: Grünländer Leicht, Marmelade, Edeka Dinkelbrötchen. Dinner: Braeburn Äpfeln, Matiss Bulgursalat mit Kichererbsen, Kidneybohnen & Frischen Kräutern. Snacks/Other: Bonbon, Braeburn Äpfeln. more...
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2128 kcal
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Exercise:
Swimming (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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maxismutter's Weight History
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