Weigh In record (no journal entry) for 27 April 2019
|
106.4 kg
Lost so far: 8.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 44.69g | Prot: 74.17g | Carbs: 155.86g.
Breakfast: DM Bio Chiasamen, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%. Lunch: Gekochtes Ei, Ilmenauer Kochsalami, Rama Rama mit Butter, Dinkelbrot. Dinner: REWE Beste Wahl Gulasch mit Nudeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|