Weigh In record (no journal entry) for 27 April 2019
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 69.92g | Prot: 60.71g | Carbs: 91.83g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Сахар, Яблоко Зеленое, Жареное Яйцо. Dinner: Колбаса Домашняя, Сыр с Плесенью, Пиво. more...
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Losing 1.4 kg a Week
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